The Gym Hub Worthing Equipment List

The Gym Hub Worthing is kitted out with top quality Technogym exercise equipment, ranging from the latest in cardiovascular innovations to functional Olympic lifting.

With over 15 years of experience in the industry, we know a thing or two about kitting out gyms.

So whatever your training goals, you can bet The Gym Hub Worthing has got you covered!


CV Area

We are proud to offer Technogym's cardiovascular line of machines at The Gym Hub. The CV zones are set to encourage interaction, however, if you're a 'get in and train' kind of person, the kit offers entertainment features such as TV & radio. With 43 pieces of cardio equipment, including rowers, treadmills, cross trainers and bikes, you can switch off from the outside world and get a sweat on!

Fixed Resistance

The fixed resistance range is the core to strength training at The Gym Hub. Fixed resistance provides a muscular workout whilst being safe in various movement planes. Here at The Gym Hub, we offer 17 resistance machines that will provide an all over body workout. 

Free Weights

The Gym Hub's free weights zone is second to none. With a huge workout space and a ton of kit, you'll rarely be stuck for an option when it comes to switching up your routine! The Gym Hub is a perfect place for everyone to train - that's why we have dumbbells ranging from 1kg to 56kg, twelve sets of cables, Olympic bars and weight plates, smith machines, lifting platform with bumper plates, half racks and adjustable benches, including specific flat and incline bench press as well as an Olympic half rack and a dedication squat rack. On top of all of this, we also have twelve multi-adjustable benches; of which all go to a decline.


Fancy an intense and fun way of training? Then look no further than The Gym Hub's functional zone. Whether it's swinging your way to fitness with a kettle bell session, running along the track with the prowler, slamming away that stress with a medicine ball or giving suspension training a go with our TRX, you can be sure to be hitting your goals with us.

Wellness Key

Want to track your exercise whilst you're in the The Gym Hub? Then the Technogym Wellness Key is the tool for you! Not only will the key save your data, but one of our Fitness Professionals will also set you up with a programme to follow, meaning you know you'll be on track to smash your goals! 

The commitment doesn't stop there. Through the revolutionary Wellness Cloud you can now view your data from home and link to fitness apps such as Map My Run & My Fitness Pal.


tgh worthing equipment list